Positive emotions are good enough

Another talk from the ideas generators at www.ted.com part of the creative commons network have produced this talk on positive psychology. I've always been interested in why we are happy why or should we be optomistic? what is the good life all about? what does it mean to have a meaningful life and what is the point in it all? Martin Seligman provides an insight into all of these questions. Many of which most people I'm sure ask themselves at some time or another.  The outcome to this talk makes me think of why I have worked since I was sixteen and at times had three jobs? Why do I do things for other people I dont really want to do. I hope at the very least this talk will help you to find out for yourself what truly makes you happy.